So I'm still on Week 1 of Couch to 5k. It's ok because I finally was able to complete it! The last few times (maybe 4 times) I couldn't run when it told me to run... I lasted 4-5 run cycles. This time, I completed 8 of 8 cycles. I'm quite excited. I had to slow down my pace, but it allowed me to complete the day's program. Looking forward to seeing more progress. Slowly, but surely.
Eating-wise, I'm doing well. On track and focused. I can't deny that some days are harder than others.
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